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Living Courageously: How to Embrace Fear and Pursue a Meaningful Life


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Living courageously isn’t about eliminating fear—it’s about pursuing a full and meaningful life alongside fear. The reality is, fear will always be present, but it doesn’t have to hold you back.


Ralph Waldo Emerson once said, "Fear defeats more people than any other one thing in the world." Some fears are healthy and keep us safe, but others are toxic, whispering things like: "You can’t. You shouldn’t. It’s too risky. Don’t even try."


The mistake most of us make is believing we need to get rid of fear. But fighting fear only fuels anxiety. Instead, true courage comes from shifting our focus—from removing fear to moving forward in spite of it.


How to Live Courageously

1. Define Your Core Values

Your core values are the guiding principles that give meaning and direction to your life. These might include love, integrity, adventure, achievement, or belongingness.

When you align with your values, fear loses its grip. If honesty is one of your values, you’ll share your true feelings even when it’s uncomfortable. If adventure is a core value, you’ll take that trip or start that new project despite the uncertainty.

Do you know your core values? If not, take time to define them. They will be the foundation of your courageous life.


2. Live in the Present

Fear thrives in our imagination, keeping us stuck by painting worst-case scenarios.

We tell ourselves, "If I ask for a raise, my boss will say no and I’ll look like a fool." So we stay quiet.

The key to breaking fear’s grip is presence—focusing on now, rather than worrying about what ifs. Being fully engaged in the present moment eliminates space for unnecessary anxiety.

Presence isn’t just a concept—it’s a practice. It requires daily intention to tune out distractions, avoid overthinking, and fully experience each moment.


3. Be Compassionate to Yourself

Fear makes us feel weak, but self-judgment makes it worse. Instead of labeling fear as "bad," acknowledge it as part of the human experience. When fear shows up, recognize it, release it, and refocus on what truly matters.

And if fear gets the best of you? Extend yourself grace. Failure doesn’t define you—it refines you. Learn, grow, and move forward.


4. Draw Upon Past Success

When fear arises, remind yourself of times you’ve overcome similar situations before.

Tell yourself: "I’ve been here. I’ve done this. And I can do it again."

Pair this with visualizing the exact steps needed to succeed, and you’ll find fear shrinking while your confidence grows.


5. Surround Yourself With Courageous, Compassionate People

Fear loses power in the presence of supportive relationships. Seek out people who uplift you—mentors, coaches, and friends who encourage you to step into your greatness.

When fear washes over you, open your heart to trusted people. Their perspective, wisdom, and encouragement can keep you moving forward.

But beware of energy vampires—those who drain you with negativity and doubt. Stick with those who build you up and help you see what’s possible.


Fear Will Always Be There—But It Doesn’t Have to Control You

Some fears fade, while others remain lifelong companions. The key to courage is learning to live with fear while refusing to be led by it.

To step into your destiny, you may have to step away from your comfort zone.

No more wasting time on uncertainty. No more deciphering and justifying people’s intentions.


If someone truly cares, their actions will align with their words. This applies to friendships, family, work, and relationships. When someone is for you, you won’t have to question it—it will be clear.


In order to receive differently, you have to move differently.

Are You Ready to Live Your Most Courageous and Impactful Story?

Join us inside Courage Co., where you’ll find weekly virtual life groups, bi-monthly prophetic prayer calls, transformational training programs, VIP masterminds, and a community that empowers you to live boldly.


P.S. – Need a Daily Courage Boost?

One of my favorite ways to build courage is through declarations—truths based on God’s Word that don’t return void. Our 52-card declaration deck provides powerful affirmations backed by Scripture to strengthen your faith and confidence every day.

Use them daily, carry them with you, and share them with friends. Access your declaration deck HERE.


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