DO YOU WRESTLE WITH UNCERTAINTY?

Have you noticed your emotions trying to call the shots lately or your thoughts predicting all the worst case scenarios?

If so, your safety and security trigger may have been pushed. That trigger is usually activated when we feel like things have become uncertain and therefore out of control.

In our best efforts we try to mask it by flooding our schedules with to-dos, embracing being a workaholic, binge eating or drinking and consuming mind numbing content.

No judgement, no shame, but that doesn't sound like freedom. What if there was a shift you could make today, would you be willing to try it?

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