Are You Truly Loving Yourself?
It’s never easy to admit that you may not know how to love yourself.
For years, I thought I was serving and loving others well. But deep down, I felt invisible and full of self-loathing. That’s not how life is meant to be lived.
The Truth About Self-Love
We hear phrases like “Know your worth” and “Love yourself” all the time. But what if it doesn’t feel natural?
We’ve been conditioned to believe:
Denying our intuition, needs, and desires is a virtue.
Strength means rolling up our sleeves and fighting battles that aren’t ours to fight.
Ignoring our own needs to serve others is the only way to be “good.”
The reality? That’s a hard way to live.
True self-love isn’t just a feel-good phrase—it’s a lifestyle.
What Does Real Self-Love Look Like?
Adhering to your values.
Building healthy disciplines.
Pursuing what truly aligns with your purpose.
Taking actions that reflect the life you say you want.
Self-discipline = Confidence.
Self-love = Knowing when to challenge your own behaviors.
The Self-Love Litmus Test
Self-love is more than just self-care. It’s a deep appreciation for who you are and an active commitment to treating yourself with respect—physically, emotionally, and spiritually.
It means prioritizing your own needs without guilt and without constantly sacrificing yourself just to please others.
Are You Running on Empty?
If you don’t fully experience something, you can’t transfer it to others.
The more you pour love, care, and discipline into yourself, the more you will be able to genuinely give to others.
Want to give more value to the world? Start by investing in yourself.
Signs Your Self-Love Tank is Running Low
Here’s how to tell if you need to refocus on yourself:
1. You Avoid Conflict
You fear conflict because you don’t want others to scrutinize you.
You stay silent when you should stand up for yourself.
You allow others to mistreat you.
Conflict is part of life. Avoiding it keeps you from growing and truly loving yourself.
2. You Feel Uncomfortable in Your Own Skin
You can’t stand being alone with yourself.
You feel restless when you’re not distracted.
Sitting with your thoughts feels unbearable.
3. You Constantly Look for an Escape
Social media scrolling? Non-stop TV? Overeating?
Do you use distractions to avoid dealing with your feelings?
Loving yourself means enjoying your own company without needing an escape.
4. You Feel Misunderstood
If you constantly feel unseen, ask yourself—do you see yourself?
Seeking validation often masks a lack of self-love.
5. You Hold on to Resentment
Do you carry bitterness toward people, politics, or past experiences?
Holding on to resentment keeps you stuck—not them.
6. You’re Afraid to Take Risks
Are you waiting for perfect conditions before acting?
True self-love means embracing discomfort and betting on yourself.
7. You Seek Constant Permission from Others
Do you struggle to make decisions without approval?
The most self-loving people trust themselves and seek wise counsel—not endless validation.
8. You Feel Invisible
Do you believe no one truly sees or cares about you?
Ironically, when you stop seeking attention, you start attracting it.
9. You Compare Yourself Constantly
Do you measure yourself against others or past versions of yourself?
That’s a form of self-loathing—not self-love.
10. You Overthink Before Speaking
Are you constantly second-guessing yourself?
Self-love means speaking boldly and confidently without hesitation.
11. You Chase Perfection
Perfection is a lie. It creates separation, not connection.
The most relatable people embrace their imperfections.
12. You Feel Like No One Knows the Real You
Could it be that you don’t know the real you?
The world can’t embrace who you are if you’re hiding yourself.
13. You Feel Physically Unwell
Chronic fatigue, tension, or illness can be linked to self-neglect.
True self-love involves nourishing yourself—mind, body, and spirit.
Self-Love is Rooted in Self-Discipline
Loving yourself isn’t about feeling good all the time—it’s about doing good for yourself, even when it’s hard.
Keep the promises you make to yourself.
Take action that serves your highest good.
Treat yourself with the same love you give others.
Want Support on Your Self-Love Journey?
We’d love to champion and support you inside Courage Co.—a training hub designed with groups, programs, and game-changing opportunities to help you step into your highest self.
Inside, you’ll find:
Weekly virtual life groups
Bi-monthly prophetic prayer calls
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VIP mastermind access
A faith-fueled community that empowers you
Need a Quick Breakthrough?
Book a Breakthrough Session
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No discovery calls
Just you—breaking through
If this post resonated with you, share it with someone you love. Even small actions like this can inspire someone’s self-love journey.
It’s time to love yourself fully. The world needs you to show up as your best, most authentic self.
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