When fighting in our own strength and understanding has been all we know, it can seem like there are no other options. There is, but it...

YOU NEED TO SIT DOWN. You know how we hear people say things like, "sis, bro, you need to sit down." Perhaps that's exactly what we need...

Have you hit you limit? A lot of times when all hope is lost, God is just getting started. What looks impossible for us or from our...

IS YOUR HOPE SLIPPIN'? The antidote to the hope deferred that makes the heart sick is becoming a prisoner of hope. The hope covered in...

WHAT IS THAT THING YOU KNOW TO DO BUT AREN’T DOING? Step into it by faith. Sometimes that’s exactly what we need to do—decide to step...

CHILL.... Have you ever felt like you got your confidence knocked out of you? Not a fun feeling at all, and definitely not a state that...

Are you a conscious leader? Strangely enough, a majority of how we show up in life is subconscious. We learn how to go through the...

THAT'S UNATTRACTIVE! Are serving up an unattractive energy frequency? We all do from time to time, that's human and there's grace for...

We often think that being vulnerable is actually weak, when really it is the key to cultivating emotionally healthy relationships....

As a man thinks so is he. This isn't a casual statement; it's profound. We could completely transform our lives if we committed to...

Are you a spiritual activist? An activist isn't confined to the political realm. It can be an advocate, reformer, fighter, champion or...

Feeling powerless is excruciating. Often we spend a majority of our lives running after external things for "power" so that we can avoid...

OH THE SHAME! Shame isn't something we often talk about, quite the opposite. Shame operates under the radar. Some of the most vibrant...

Once we start cultivating and sharing our voice, we open ourselves up to feedback both welcome and unwelcome. For one reason or another...

THIS SOUNDS LIKE A TRICK... Is there really freedom in self-control? Absolutely. This is something we often learn in the school of hard...

If you keep attracting similar relationships, dynamics and patterns, maybe you're the common denominator. This isn't what anyone wants to...

DO YOU VALUE YOUR VOICE? What you are determined to learn often determines how you will get through different life experiences. Often, we...

Fake it until you make it. Have you heard or even embraced that before? I believe this is a fundamentally flawed piece of advice. ...

Tell me, how is your seeking? What are you seeking after diligently? What consumes your focus? What do you allow to influence you? ...

WHO ARE YOU? Identity work is all the rave and you've got to know who you are in the world to really rock what you've got, however, like...