Oooooweee, ready for a reality check? Love sometimes provides reality checks to help change our perspective and our lives. We can miss...

HOW DO I LIVE ON PURPOSE? NEW episode of the Spirit-Filled Real Talk with Juliana podcast just dropped! You’re going to want to grab a...

LET’S TALK ABOUT IT. When life comes at you what are you going to do? We often hear about resistance training and we can wrap our heads...

I don't have a grid for this!! How much time would you say, you spend thinking about what you're thinking about? Intentional thought...

I believe I struck gold in my quiet time. Hear me out. Do you agree that we often go through life believing that anything worth having...

Eh, I'll get to it tomorrow. That can wait. I'm not in the mood... The things we tell ourselves! The secret to really having a new year...

If you were to reflect on what motivates you and how you show up on a daily basis, would you say that it's fear or love? The world we...

Have you ever been caught up in a cycle or a pattern that you just can't seem to shake? I call this "compare and despair." Often, this...

Our egos (sigh)! When we edge God out, it's never a good thing. We've likely all seen that movie before. In times of uncertainty and...

You may not be new to the term "growth mindset," and if you're here, it's likely a part of your lifestyle. I find it encouraging to know...

If God is the Super and I am the natural, together we're Supernatural! How about that! We live in a time of great uncertainty, a time...

A major key to our breakthrough comes through the practice of a word we don't often think of--forgiveness. What we can likely get on...

Do you need a gratitude adjustment? How about a Jesus time out? Oh my goodness, SO not our favorite questions when we're really in a...

When someone encounters you, what it the effect you hope they experience? Have you really applied some intentional thought about this? ...

If we only saw boundaries modeled better!! Am I right!? Boundaries for many seem difficult and challenging. Often this is for a few...

The first photo we take never is the one that we post, right!? There's actually a reason for that. Often in our need for significance,...

Not that there is just one secret, but this key certainly works when facing uncertain times. Inevitably we need to give things up in...

Being YOU is brave. What's interesting is that we often are trained out of just simply being so much so that it feels more normal to...

Boundaries! Only our favorite word, right!? Actually, when we recognize the freedom boundaries create, yes! Where we often encounter...

Interesting question, eh? One of those Facebook reminders from a year ago crossed my feed today and it was and image of the Unleash the...